I call myself 'fledgling' for a reason...

...Because the actual facts of 'what is next' in being well, surprise the heck out of me, as they appear.

I am constantly tripping over new information, ideas, influences, and bits of awareness that I have never dreamed existed...let alone considered important.

One recent 'awakening' that caused me to say, "Oh, for goodness' sake," is the simple procedure of 'smiling' excess energy down to the 'body mind' in the area of the navel, when the 'monkey brain' in the head wants to rest.

It works so easily and well!

The idea came from a blog, here on CureZone.

Apparently some Taoists discovered the usefulness of this procedure. (They see there is also a 'heart mind', and that the energy flows easily from one mind to the other...but I haven't read that far, yet.)

Mostly, so far, I have just used the 'smiling' procedure when I want to go to sleep at night...stop thinking and figuring out...as has been my lifelong habit.

Now I just trust that the answers will come when appropriate and needed. I trust that my 'noticer' will notice, at the appropriate time. That's what I have been 'asking' for all along.

It has been amazing to see that the brain in my head 'obeys'. My body seems to like it, too.

Worry disappears. "Oh, for crying out loud! Is that all it takes?!"

My best,

Fledgling Tweet