eft

I qualified in EFT several years ago and found that it accelerated the release of old emotions that counselling sessions brought up. My personal experience is it helps around 70% of those who use it correctly. The success depends on how aware one is of their personal emotional baggage and the amount of work one is prepared to put in.

Yes .. I rate it highly. You can get a free manual download at
http://www.emofree.com
- see how you get on yourself. If you can't find your core issues to tap with, you're better off working with a counsellor who offers EFT. Cognative + EFT release can be very powerful and instant.

Best wishes
Maya Tweet