Re: Fats Improve Nutrient Absorbtion

that is debatable... read through the Iodine discussion forum and the following links... I would think that the RDA is extremely underestimated by at least 10 times and many would have us believe 100 times. The big issue though is how other halides, chlorine, fluorine, bromine which are dominant in our food, water, environment displace the essential nutrient Iodine in our diets.

Iodine discussion


//www.curezone.org/forums/f.asp?f=798


The alkalizing debate forum is where a lot of this started


//www.curezone.org/forums/f.asp?f=425


here is a paper


http://www.donaldmiller.com/Iodine%20Talk.doc


and another


//www.curezone.org/ig/i.asp?i=21079


And more than you could ever want to wade through


http://www.iodine4health.com/


Important to note though that it is about finding and maintaining balance...
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