Re: another Quack here.....

"Because of this protocol and the benefits that I have experienced, so far, I am looking into many other protocols that will enhance these benefits!"

That is a very important and poignant statement. It is all about the accumulative affects of EVERYTHING we do, not just any one healing modality that will lead us towards great health.

chemical free skin and hair, throw away sunglasses, drug free, sunshine, fresh air (go outside for at least 30 minutes EVERY day even when it is cloudy), clean water, high quality, nutrient dense clean food, cleansing, exercise, oil pulling, skin brushing, wear shoes as little as possible... etc. It all adds up. The difference it makes is well worth the effort.

Reverse any one of the above after you have done them all for a while and your mind and body will let you know it in a hurry :-) Tweet