Anti-Oxidant Juices after Work Out (BodyBuilding Forum) 1/16/2007 812373

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Anti-Oxidant Juices after Work Out

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Published: 17 y

This is a reply to # 811,658

Anti-Oxidant Juices after Work Out

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What is Green Juice?

I exercise after work, at the company gym, and usually have access to Orange Juice or Apple Juice.

What is the theory of taking anti-oxidants after exercise? Does this help build up resistance that is diminished, short term, by exercise?

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