Your breakfast sounds absolutely delicious! Only thing is it is very similar to what I would eat at dinner. It must take a while to get used to eating in this way. Also I presume you cook the rice and onions the night before, otherwise you would have to get up far too early. If you look at Optimum's answer to my question you will find some other tasty suggestions for breakfast. I do think people on the Curezone are so very helpful and friendly. Thank you very much for your reply.