swf or enemas

Having done both, I am now completely sold on the enemas. The only way I can handle swf is by putting grey salt in organic chicken broth. Unfortunately, you cannot control when the swf will go through you, and it can be a bit unpleasant. I just very recently started with enema (I used to be grossed out by the idea) and now I know a few things. The enema would have made my liver clease much more survivable. I did mastercleanse with salt water flushes and followed with olive oil grapefruit juice liver cleanse. Thought it would kill me. Try them both, you will learn a lot about yourself and find what truly works. A reusable enema kit is under $10 at most stores, organic coffee isn't too expensive, and everyone has water. Tweet