some personal experiences with pno
In summer of the previous year I had been doing baths with pine needle oil in the tub every day,for two weeks
I was advised so by a Homeopathic dr here.It is good for general detoxification
I was filling the tub with as hot water as I could resist, added 18 drops of pine needle oil and 1 littre milk.I mixed them and stayed in there for 20 mins
You can't imagine how revived you feel.Just try it once and you'll see by yourselves.
A couple of months ago my mother's hands were swollen(she has arthritis).I advised her to put the same solution(with respective doses) in a vase and bath her hands for 20 mins.The next day the swelling dissapeared.She is doing that every now and then lately.
But be careful,pine needle oil can cause severe skin damage if it comes in contact with it undiluted.(also that out of.. #@!$&&%$#@% personal experience)
Greetings from the Mediterranean