Re: Naturalist (questions) :)

I only take a 1/2 teas of A*****ose twice a day. If I take more it gives me a very bad headache. I could tell a difference within 2 months.

2) Did the tens unit help? My chiro does something similar. She also does traction on my neck manually-do you think this can also cause discomfort?

Yes, the TENS unit helps. I have used it for many years. It relaxes/stimulates the muscles. I have had manual traction and it irritates me.

3) How did your chiro cause discomfort? From the activator? My old chiro was adjusting my neck 5 times a week (with the neck "cracking") I heard it wasnt good for herniated discs but both chiros disagreed. I live in NY maybe there more aggressive here :)

You would not think an activator would cause discomfort, but it did. Even thou he was trying to be gentle with me, I always felt like I had been beaten up after my chiro visits. I was very imflamed and I found it best not to be adjusted in any form. I would not allow a chiro to crack my neck if I had herniated discs. EVER...This is keeping you inflamed.

4)You say 2 tbl ginger from what source (powder, fresh juice?)I can juice the ginger in my juicer how much juice then 2 tbl?

I use powdered ginger. You can use freshly juiced. I would use 2 TBLS. Here is a post on making a tea out of ginger and pouring it in the bath. (skin brush before bathing)


//www.curezone.org/forums/fmp.asp?i=585090


5)I am DEFINTELY buying/doing the ozone therapies and will read about them on the oxygen forum. Did you feel the ozone water helped?

I feel/know that the ozone water helped tremendously. I drink it every morning. Read rog's messages on the oxygen forum. If you use H2O2 (Hydrogen-Peroxid) do not get it in your eyes. It will cause cataracts.I also spray it on my body after I shower.

6)I usually eat a vegan diet and minimally processed foods ...BUT with the holidays and me being upset about the neck the last 2 weeks I have been eating POORLY. I am going to fast for several days to clean house. (pineapple/apple yum!) and ginger of course

I ate vegetarian for 14 years. Part of that time I ate vegan and macobiotic. (without the meat) I now eat according to my metabolic type and my health has greatly improved. I live on a self-sustaining ranch. We raise/grow most of our food. Have you considered doing the MC? I also do the cleanses: colon, parasite, kidney, and liver. I highly recommend them. I would also take a probiotic. I like primal defense. Take enzynmes between meals for infection. I like Wobenzym. Nutrition is very important. Don't forget your omega 3 oils.

I am sure you realize that chemicals are toxic to the body. I have lived an alternative lifestyle since 1989. I have major back issues. I injured by back in a car accident. All things considered I am doing great! Thank you for asking.

Wishing you a Very Merry Christmas and a Healthy and Happy New Year!

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