Re: mrs. barefoot's

i get the impression that you are chasing symptoms instead of looking for the underlying cause and correcting that. or, in reverse, avoiding symptoms of things you think you should do.

what you need to decide on is what is correct and do that thing and make it a part of your routine because you dont want to do it any other way but the correct way. there is something you are not changing that you need to change.

what do you think that would be? its probably something you know about already and, for whatever reason, you have not done. or something you have not undone, like getting Amalgam fillings out. that would be my guess, metals or parasites or something about the diet - some thing fundamental. hydration is one that people think they have taken care of when they most certainly have not.

i think you have a lack of oils. your figuring on what is causing you problems is netting you less plant fats than you need. try putting it on your skin. it is interesting when you put a lot of oil on your skin. it definitely soaks in.

it also sounds like the liver is backed up. is your gallbladder out or something?