Re: day3 hell

Hi Momma,
Hang in there, I am on day five & earlier read somewhere
that we should take this opportunity to do a total cleanup, detox
of things like closets, filing, emotions, self.......
So yesterday after my morning SWF (Salt-Water-Flush) & toilet, I had a pedicure.
Another day I had a nice long walk in the park.
Next week I hope to have a facial, and I have a huge pile of papers to file
tomoro morn. If you can, try to treat it like a kind of holiday - since all your agendas & routines have to be different. This Sat I am going to a film;
last night I went to a lecture. Basically distracting myself, & building in rewards. My rewards are probably different from someone else's,
but I think we all need to have somethings in our days that are really
pleasurable. What would you like to do?
Now go & do it!
good luck