Re: Anyone here ever get restless legs or nervousness

in all sincerity, please look at what you just wrote, then please please please consider turning off the tv for a while. Perhaps just long enough to notice the benefits that WILL come. I did. 2 years ago in February. Guess what? General sense of anxiety, constant over the shoulder fear of "them thar turrorists", and nervousness went way down in a very short time. You won't know it until you try it but believe me, man (and woman) CAN live and survive quite well day to day without the sparkle box, but you have to be willing to try it to find out for yourself.

MH often talks about how the body tries to give us signals and messages to pay attention to, and how these warnings are often triggered by wrong foods, wrong diet, wrong choices, etc. It's one thing when the body wears out it's ability to generate these signals. It's another thing all together when the body continues to generate these SOS signals but the brain insists on ignorring them........"can't go more than an hour of TV without thumpin the feet".

Tweet