Re: is tofu and sushi "raw"?

NO the raw vegan diet does not include raw fish or dairy. But that does not mean that its not ok with some of us for her to have these as part of her transition. This forum is about supporting people towards the raw vegan diet and there are times in between where people will eat foods not on the strict diet that are alright to help you to have a smooth transition to eventually eating stict raw vegan.