Rick...For a quick fix...make you a broth, chicken or whatever...and add lots of
cayenne pepper.(As much as you can stand) If you can...even add hot peppers, cayenne or whatever you like...to your foods for at least today.
You can also hold your head over a sink of hot water....and those sinuses will open
up and it will drain on out.
Either of these will help immediately...but if you do both...you'll see a miracle
In the meantime...leave off all mucous causing foods, dairy, sugar, etc.
I'm In a rush...but try this...it should fix you right up.