pj....

pj....We posted back and forth many months ago. I haven't been
on curezone the last few months...just not enough hours in my day.
But I do still have that same old strong...burning desire to help people & read
on occasion and saw your post this morning. That article that MAD
asked you to read is WONDERFUL...I just read it...it's very long and
took forever to absorb...but was very good...I even printed it off
to put in my files.

I was wondering if you've ever had your thyroid checked by an
Endocrinologist...that's a hormone/thyroid specialist.
You really, really need to get that done...and by a specialist in
that field...not just a family doctor.
If you'll do that...I think you'll be pleasantly surprised.

I told you before that I have insomnia...and have had it for 4 years. If I get a good 3 or 4 hours at night...I think Ive struck
gold....but I've put a small clip lamp above my side of the bed...
and a very small 7 or 15..don't remember :-/ watt bulb in it
and I read....AND, my husband even went to Radio Shack and got a
set of headphones that would plug into our little tv in the bedroom
and I watch tv until I can doze off....and many times...just fumbling around to get my headphones turned off and get layed back down
will rouse me around...and I'm awake again. Now I don't 'put the headphones on'.
I'm paranoid about them too :-). But I lay them on my table and I can hear the
sound...but it's not loud enough that it keeps my husband awake. We have one
of those portable tv's with a vcr under it...in the bedroom...and I can watch
my natural healing videos, etc...and that helps me to 'stay up' on the gazillion
ins and outs of this stuff...I figure I'm not sleeping...I may as well be studying.

The best thing I've done for ME in my insomnia is just take it for
granted....I KNOW I'm probably not going to sleep tonight...so I
just don't worry about it anymore....
Do I get tired? You bet your boots I do....I also have ADD and
I'm very hyper...so I'm exhausted by bedtime...from running in circles all day...and
at a high rate of speed :-) But I still just can't get to sleep most nights.

Just got to thinking about your thyroid....if you haven't seen a
specialist for that....check on that today...

And whatever you do today...have a great, great day! kathryn