Re: FWLFAL, Day 4 liquid

Hi Im glad you are not completely deflated,dinners are getting better its not the not eating that is hard its the food preparation, normally I taste the foods alot as I cook as I am a really fussy cook I always put on a pretty great meal for my family each evening, I think its really important to do that for my hubby and kids. Lastnight I stuffed chicken breasts with cam chease,spinach,garlic,and butter them wrapped them in filo pastry, The looked great and my family said they were good but I find it really hard not to taste the sauces and spices and temp.I think I will have to write a meal plan of dinners so that I only cook things that I know I dont have to taste. I think having a small piece of chicken will be fine calorie wise but just ask yourself before if you will feel like you have not suceeded if you eat it. How many days left until your wedding? you do so well keeping up the excersise
well take care sleep well bec, hey day 5 tomorrow if you dont give in