continuemforce- more

Im in a hurry, but I am curious of a couple things.
Did you ever eat the SAD diet?
Do you eat socially with friends? How?
Im on day 15 of raw diet. Im hungry. No matter how much juice, nuts... I eat, I dont feel fully satisfied. I miss my grains. I dont miss the meat or dairy though.
Lastly, are bananas ok?
OH< and what is a good avocado smoothie. I dont like them plain by themselves.