Re: ***How to get well***

Dear Lapis:

I have been reading for days now - and I just once again read your post - you are exactly what I need as far as how I like to live. I so much enjoyed re-reading your posts.

Because I am currently (temporary residence) on the first floor, I cannot keep my windown open at night - when I lived in our family home, I kept it open, even in the winter with tons of snow, just a small crack and I never slept better.

So, I am buying the best humidifier and placing food grade H202 into it (as the instructions call for, I cannot remember right now how much) and this will work at night while I sleep.

I cannot remember, but are you the person who approves of using bleach for disinfecting. I do puts a small amount in ALL my laudry including all my cats' belongins, towels, etc. I wash everything about every 5-7 days.


And as for the water filter, KDF, for the shower, is this the best? I will try to look it up.

Thanks for all the info - I feel somewhat empowered now and a little motivated.

Cannot do enemas right now, because I have severe back pain, lower, in the middle of my back, my hips and awful muscle pain which makes it impossible for me to put my body in a proper position to take an enema.

Will report back - I look forward to your response. Tweet