Re: *Topic* "One Meal A Day"...

LOL exactly, thats why I don't think its great for everyone. Like my cousin she is like that... if she doesn't eat but one meal a day she eats so much that it equals 3 or even 4 meals a day. But not me... I never eat large quantities and since i've been eating like 20 goldfish crackers a day for like 2 wks my stomach is pretty small now. I can't even hold too much food. So usually whatever I have is left over but from my calculations if I eat the full serving it comes out to less than 500 calories. Its sort of like the Slim Fast theory... except Slim Fast has so much calories in it and by the time the person gets to dinner if they eat too many calories in combination with those fatning slim fast shakes they are actually doing far worst! But yes the meal has to be a small amount because my theory is still staying under 500 calories per day. But difference is instead of stretching out my 500 calories throughout the day... I just have it at one time. You know what I mean? Tweet