Re: Hello from day 10!

Hello, and welcome! Good to see you!

I love 'em both! In my summer series (four fasts of ten days each with cleansing diet between) I did two MCs, and switched to juices on day 7 of the third. This last one, the fourth, I did all on juice.

I theorize that I burned myself out on the lemonade last summer (the 60 day wonder fast), and not one glass has tasted good or sustained me the way it always has in the past. Every day of lemonade I swore if it didn't pick up I would switch to juice, and I just plugged on til that fateful day I just admitted it wasn't going to get any better and it was time to get out the juicer!

I have been juicing happily away ever since.

The Master-Cleanse is so simple, so easy and works so well, it is hard to beat... unless you really do need more nutritional support. In that case, JUICES definitely do the trick! You can graze through my posts on this forum and see how things have gone.

I am delighted with juice fasting, whether the Master-Cleanse or full on juices, and cannot imagine life without it! I am well onto my goal of turning 50 October 2 with the legendary clean, pink colon, and next year would like to try fasting one day of each week, three a month and ten days twice yearly for continued cleansing/maintenance. And to extend this wonderful light, clean, clear feeling only fasting gives!

Hope you are well! Please stay in touch!

Best,
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