Hello from day 10!

This has been a wonderful fast, my fourth in a series of ten dayers with about ten days cleansing diet between, as opposed to one long fast as I have done in the past. The series has been much easier on my body (although the long fasts were well worth the effort--major colon cleansing is my goal), and MUCH easier to break (I was still breaking about six months after last year's 60 day fast!).

I will be taking a rest for about a month, then back at it again. I am still eliminating solid waste via herbal lax tea/swf/enema, even at day 10!

But NOTHING like the Good Old Days! I definitely see light at the end of the tunnel, and feel spectacular!

My very best to all,
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