Re: I want to add psyllium husk to my juice fast

Well...if people accummulate layers of mucoid plaque over a number of years, I don't see why someone younger wouldn't start developing it with the same causes. I didn't have a great diet when I was 10-12 (lots of ice cream and Doritos and all-around junkfood addict!) so there is plenty of reason to believe I might have it. And I'm not on a raw diet or anything.

But okay, I hear you. I already took a teaspoon of psyllium husk but I've read that doing it for too long might actually deplete my lactobacteria so this will be the last one; I'll finish my fast and during the summer I guess I'll order Holistic Horizons online and try that out, semi-fasting. :)

Thanks for the heads-up, Somer! Tweet