Well, you have a choice
Either you can get your colon and liver clean, or you can spend a lifetime of $$$ on supplements for the rest of your life. Sure herbs and vitamins can work and help, no doubt about that, but they don't address what actually CAUSES acne.
Please read through the board....there is tons of information that really has helped hundreds if not thousands of people. Until you can do a flush or clean your bowel, you probably should eat a very clean diet to avoid breakouts. But remember....people become sensitive to foods only because of underlying conditons in their bowel or liver. Cleansing these things will help.
Paragone is a good product, but to be honest, I never passed anything to the naked eye while I took it, and I took it probably 5 times in the past 12 years. I personally think that taking oxygen rich supplements like Colosan or Oxy-gen really help kill
parasites a lot. I passed 3 or 4 12
inch long
Ascaris 2 months ago just from taking Colosan, and nothing else. Nothing at all.
Be sure to do read through the forum here. You can always use the search engine feature too in the right hand corner.
Good luck!
One last thing....if you want to know what supplements I use, I use things like lecithin, digestive enzymes (when I eat meat only), and really good anti-inflammatory antioxidents.
Previously I tried every supplement known to man to clear my skin to no avail.