Try balancing hormones and boosting liver function.
Helo,
The first thing I would do is try and find what is triggering theese breakouts. They must be linked to something. Is is something you eat, a body cycle, a certain activity, a certain time, something your'e exposed to, or an absence of any of those things? Try and find out, as that will help you get to the root of the problem.
Acne alway hapens when two things in your body are present together, and only together. They are: Unbalanced hormones (this is why you tend to get
Acne most during puberty, pregnancy, mensturation, high stress ect.) and polluted blood and lymph (ever noticed how
Acne doesn't just apear on the surface, but seems to "bubble up" from deep inside? this is because when your body's internal cleansing systems (or channels of elimination) become polluted or congested, your body tissues (eg. skin) can't be cleansed properly. These two things, but only together, provide a comfortable environment for acne to grow. This is why it's possible to have oily skin and no acne, fairly dry skin and acne, poor overall health and no acne or good overall health and acne.
The exact conditions are different for each of us, as is how they are caused.
As what you're experiancing is a recurrent pattern, it may be hormonal. Try taking a mixture of omega 3, 6 & 9 essential fatty acids (EFAs) and cutting out heated, refined and hydrogenated oils. EFAs are needed by your body to regulate hormones correctly.
Oh, I have a question. When you did the bowel cleanse, did you re-implant your stomach with friendly bacteria (pro-biotics)? If not, I would do that now, as they are essentila for effective digestion and nutrients absorbtion, which in turn, is key to health overall, not just acne.
After you have performed the liver purge/cleans and got rid of any stones, you should boost, or build your liver (actually make it stronger so it can handle more work) with liver building herbs and foods, and supply it with the ingredients it need for effective function. If you have a strong healthy liver, you simply can't have acne.