Hi!
Thanks for responding!
I believe I did the Hulda one. My husband printed the instructions off this website (he has done 2 flushes). It involved drinking Epsom Salts mixed with water and olive oil mixed with grapefruit juice. I did not drink any apple juice although I remember reading something about using apple juice, I think to make the Epsom Salts taste better.
Have you ever tried a live flush?