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Re: My Acne Story (I hope it wont bore you)Reply to ARenee
girlUK Views: 5,938
Published: 19 years ago
This is a reply to # 674,083

Re: My Acne Story (I hope it wont bore you)Reply to ARenee


Well I know that the EFA's, Zinc, Vitamin E and Lecithin is helping my acne.

By the way Lecithin is a supplement that helps emulsify the fat in the Liver. The Liver has so many things to do, including regulation of Hormones and Emulsifying Fat. The Lecithin helps it out I guess. So if its too congested and busy, it is unable to regulate our hormones.

I dont know if there is a cure to acne, but I will find out by doing Liver Cleanses until no stones come out. Then I will cut down my intake of the Oils etc and see if my Acne breaks out again.

Like I mentioned before, I stopped taking these supplements (EFA's etc) for 2 months..then all of a sudden all these cysts came out. I am taking them again whilst doing my flushes- and when I flush no more stones, I shall cut down the supplements and gradually stop and see if I get any breakouts.
I really hope this works. I have a feeling that once my Liver is cleansed out (and Bowels)- I will no longer need to keep taking supplements.

Hope this helps your answer. I know its hard work, but it'll benefit you. I already get a headache from my mum, she thinks Im mad doing a liver cleanse and my friend doesn't believe in it.
I know that the Liver cleanse has helped me a bit (although I have only done 3-4). I did the Liver Cleanses a few months ago but stopped..which I shouldn't have done. I should have continued until no stones were seen!

I'll let you all know of any results.

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