Re: How is your weight loss with coconut oil

I'm 5'10" and a few pounds may not make a difference on my frame but I sure feel it when I gain those few pounds. Because of hormonal issues, I'm extremely overweight now, but I don't look it. I sure do feel it though and it tears apart my body just like it would on a small person.

Coconut oil tastes great in everything I cook. I stopped using though because my husband doesnt' like the taste or smell. I LOVE it. I didn't notice any difference in my weight but maybe I didn't get to use it long enough. I use it in the tubs from Tropical Traditions. It comes straight from the Phillipines. it's supposed to be very good for thyroid health and your heart and there are plenty more benefits from using it.