Re: Healthy sprouted brownies and banana nut bread

Thank you for the wonderful and informative response. Yes, we've been eating, "healthy", w/sprouted grains, we thought for the last 2 years now but no weighloss, or major reduction in his try/levels or my insulin/thyroid levels and so we must cut out the sprouted grains and do flushes until we get our levels down and the weight off.

How does this sound?? You xerox and mail me your collection of good grain free recipes and I can mail you 2-4lbs of sprouted spelt flour?? I ordered a ton and won't be using most of it now for awhile til we're healthy and thin again!!! lol

up to you, :)
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