Re: Day 10-Wow!

i agree with you completely hopsino. just becuaas ei choose the dietary life style i do doe snot mena i push it on others an ddon't do things myself. i love onions fresh/ bu ti adore them lightly stirfyred/ sauteesd in olive oil etc. i fmy daughter makes fudge brownies/ (tho she doe snot use milk) i always have oen fo r2 even tho i know i will apy fo rit the next day 8)
if we just liv eour lives completely rigid bu tfail to find enjoyment, then lif ebecomes meaning less and jsut a chore.
esp fo rme salmon patties i must cook inoil !! it is the way i love them best. mix up slamon with t thyme and sage and and one egg and bread crumbs. stir fry onions and clery and green pepper and add it to teh salmon/mix it all up and make patties and lightly brown them in oilive oil.
i only do this liek once a month but fo rme it is a real treat we all have our "treats" i am so happy i found the coconut oil/since now i am thinking of making homemade toffee with it !!!
sinc e oteh rrecipe scall for butter which i don't use 8)
so i guess my family will get soem sweet treats form me this year
with the discovery of pure virgin coconut oil !!

Ami B.