Re: Salt water or herbal laxative tea in the morning?

Hello Richard,
Thank you for your reply. Hmm...well, I've been making a pretty good attempt to switch to a raw vegetable, fruit and seed diet (it's in progress...so I still am weaning myself from my old ways of eating).

Also I eat almost no dairy (chocolate seems to be my last vice :-),but I eat much less of it now)...since my daughter gets an allergic reaction to it if I do.

I'm not sure about the probiotics, but I will read into it and see what it's about. I'm not much one for taking pills and hope to get my nutrients through organic healthy foods, but that is a bit of a challenge living here in Germany. I'm even trying to grow some of my own vegetables...but am pretty limited to a balcony garden...so I have my fingers crossed for this year.

Thanks again for the info....I am in the process of changing eating behaviors and learning about it at the same time. Well, off to go do some more reading...not sure if I'm even suppose to do this cleanse or if I have to wait for the infinite moment my daughter self-weans ;-).
-Rebecca