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milk for calcium needs cheak out juicing
 
Wrenn Views: 3,097
Published: 21 y
 
This is a reply to # 622,228

milk for calcium needs cheak out juicing


btw if youare only giving her milk for clacium , you willnot get that form coconutmilk or almond milk
there are excellent juicing recipes form the juice man that one glass give s you MORE calcium than a glass of dairy milk.
(where do they get calcium form them selves ? *smile *
here are a few of his recipes for calcium/
7 oz carrot juice
6 oz apple juice
3 oz (your choice parsley, or spinach, or kale)

or 10 oz apple plus 5 oz grape plus 1 oz lemon

or 4 oz broccoli plus 9 oz carrots plus 3 oz celery

each of those juiced recipes give 16 oz of drink/ all giv emore calcium than a 8 oz glass of dairy milk..

good luck. *smile *

Ami B.
 

 
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