Re: Don't totally agree..

When you modify anything it can't be said to be the same no matter how much you still want it to be. That's known as wishful thinking.

Imagine someone saying...this BED diet just isn't working. Then upon further questioning you find out they have added some things and taken away others and changed ratios, etc. I'd say they are not following the diet..wouldn't you? They have made up a new one. If the new one works however, then maybe they can test it on thousands of others( as Donna has) and if it works on them too (as the BED has proven itself to) then they can write a book and maybe even a forum supporting the diet will be created.


" It is not because I have not eaten grains so far that I have not been doing this diet. "

The person that designed the diet, designed it for these grains to be eaten. If your not then your not following the diet...simple. But then it can't be said that the diet doesn't work because you weren't on it. It was also designed so dairy wouldn't be consumed, as dairy is full of Sugar (feeds candida bigtime).

Actually kefir is different than yogurt. It digests the Sugar and it is crucial to get the population of candida under control first before even having kefir.
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