A bit fed up!
Hi,
Am sorry if I am going to be a bit negative but I am feeling rather fed up today....
I have been on the BED for almost 2 months and I am not really feeling any better! I am taking probiotics, anti-fungal pills, digestive enzymes, permeability factors, garlic, multi-vitamins, high levels of vitamin C, CoQ10, Reduced Glutathione and Milk Thistle. I think that is it!
I am no longer eating sugar, wheat, gluten, fruit, alcohol, caffeine... just eating plenty of steamed vegetables, salads with the permitted vegetables and greens, steamed fish (salmon, cod, sole), Shrimps, Scallops. I also have chicken breast cooked simply in the oven. I drink lemon juice in hot water in the morning. I also drink Living Greens drinks once or twice a day.
Now, I am eating Goats milk Bio yogurt for breakfast and for snacks . Is that good or not? I drink a bit of Goats milk with a herbal south african tea. I sometimes use Stevia in my yogurt.
What do you think? Am I doing things right? I must say that some things have improved, like I am 99% free of vaginal discharge. I have had two
colonics and the therapist said that le level of mucous was much lower the second time and that although there was still evidence of candida, the level of candida was lower. My tongue is not as furred. So there are some improvement but for the past week, I have started to ache and this really making me so fed up! I am aching all over and feel so so weak! I have Chronic fatigue so perhaps that does not help the issue, but I never use to ache until I started this anti-candida protocol!!!! Plus I am aching after 2 months... youwould think that it would happen at the beginning if anything????
Am I doing something wrong with this diet? Why am I still feeling so tired and weak? This week I thought that perhaps I am not eating enough! Have you felt weak on this diet?
Sorry for rambling on but I would love to hear your experiences on the diet.
thank you so much