Grains.....

Hi Anja,

Sorry to hear you have had it for 15 years..... not fun and I really hope that you are on the road to recovery.

Why no grains? Purely because I am alien to grains!!!! I have never eaten grains in my life and dismissed, them as I would not know what to do with them! also they appear very boring, but I will go to the health food store today, get some and look into the book for recipes! Last night I had some red skin potatoes with my green vegetables and that made a change, so I will take your advice and start on the grains!

By the way, where are you from? I am French living in the UK.

You know what, I think my aching may have come from something aside fromt he diet..... last Friday I had 3 sessions of healing with a very powerful healer! The aching started 2 days later and has not stopped..... it may well be that as opposed to the diet!
he said that it would take my body 7 to 10 days to process the energy so perhaps my weak Chronic-Fatigue-Syndrome body is just overwhelmed at the moment! we'll see.

thank you for talking! take care and speak soon.

steph
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