Valerie,
Thanks for responding. I do drink the organic apple juice a fair amount and it does sometimes help. By you mentioning the apple juice it reminded me that I also have some Ultra-Phos liquid that is supposed to help in softening the stones. I think I'll start taking that again with the juice.
I still wonder about these foods causing problems: sunflower seeds, Watermelon (I don't see how), macaroni (with Itallian or Mexican sauses), chili beans w/o meat. I KNOW the cheese burger wasn't a good idea. But, wouldn't it cause GS problems the same day? Maybe Lapis can with these. He's pretty sharp on foods.
...Old Pilot