juice note

Just a tip!

If you're using a bit of juice to mix with your b&p's...use NON-pulpy juice....and dilute the juice with water.

...and if you bought 100% whole psyllium husks (not powdered husks) then use 1 tbsp of psyllium and 1 tbsp of liquid bentonite.

Yes...although I recommend that EVERYONE read The Doctor Within site - I thought his main point was to cleanse your colon (b&p's or holistic horizons work great!), drink a lot of water and eat fresh foods so you get the live enzymes. Probiotics in the future are great if you've done so many Liver Flushes that you've flushed out some good bacteria...or if you Colon Cleanse goes on for months (it can!) and you feel a need to replenish....

Cleanse away!

T