scott987
Thanks alot Shannon, I reallly appreciate the time you take to help me out. So how long have you been doing it for, and have you seen any plaque come out yet? Also, when I go back to school I wont have a juicer, so do you think it would be ok to just mix in a little store bought organic apple juice? Also, how long does one usually stay on this cleanse for? And last thing for now I hope, do you need to take any probiotic supplement with this? Because the one that I was on over at thedoctorwithin.com had me take enzymes before my meal, probiotics with my meal, then psyllium after my meal. But all that seems to have happened on this is that I just poo a lot (a lot of times kinda diarreaha) but no mucus or anything is coming out. So clearly it wasn't really working. Sorry to be gross, but I was also seeing some undigested food in the toilet, will that be the same for the P/B shakes, or are the stools pretty well formed on this cleanse?
Sorry for the length of this, Thanks Again,
Scott