Re: very depressed and stressed today -very long!!!!

Dearest Sammy,
My heart goes out to you. I don't know how old you are, and really it doesn't matter, but have you thought that you may be going through menopause? I started going through it in my 30's but I had no idea that's what was making me crazy. It was years later that I realized that my hormonal fluctuation had made my life so miserable. And even if I had realized it I was not aware of all the information and alternative remedies that are so helpful and so available today. All I knew was that when the time came I was not going to go on Hormone Replacement Therapy. Don't ask me why, I just knew in my heart it was not the right thing to do. I'm grateful for that.
Anyway, it's just something to give a bit of thought to because there are ways to relieve the symptoms by diet, herbs, glyconutrients, exercise and more. If you think it could be a possibility you may want to check out the menopause forum to see how others have found ways to alleviate their symptoms.
Wishing you many more blessings,
Hibiscus