You asked for it. Here come my questions. On the apple fast should I also be doing something like the BP shakes? Or, nothing at all? I saw this fast mentioned on the Edgar Cayce forum and only know to eat apples and drink lots of water for 3 days.
Now for my big question and very important to me. I will be going to work while on this fast. From what I've read here, pretty nasty stuff could come out. I see a real embarrassment issue for me while using the public facilities. At this point, I'm willing to deal with it. I've been feeling that bad.I seem to work with women who have verrrrry delicate senses.Anything I can do to make their lives better other than carrying massive amounts of aerosol? In hindsight I'm sure I'll be laughing about this afterwards. Now it has me concerned. For my coworkers. Or, am I making too much of it?
And Tracey, as for cleansing body/mind/spirit-that's the only way to go. Cleaning the body alone will only put a bandaid on the symptoms I've been experiencing. I truly believe that physical ailments begin on an energy level before manifesting on the physical. Heal the physical and the real reason for the problem continues. I had a bad sciatica problem a few years ago and worked on it from that point of view. With accupuncture, meditation, visualization and self analysis I was able to cure it. I believe humans can cure themselves of anything. Cool, huh? I believe the trick to it is to see ourselves as spirits with bodies instead of the other way around.