Hello! It has been a LONG time since I have posted on CureZone! I am SSOOOO busy with everything going on in my life! I have been on Atkins for about three (3) weeks now, have lost about 13 pounds. It is really hard to eat a lot of meat, with out veggies. I am off of it now, but, still trying to 'watch what I eat'. I know that is very bad for your digestive system. As a lot of you long time CureZone members will remember, I have had a LOT of problems with my colon! By consuming a lot of proteins, and not enough leafy greens, you will be very constipated!!! Or at least I was. Good luck on the diet, but I would not recommend it for a long period of time.(the induction phase) ****On a commercial note, I have a Auctions site on Ebay now, and at the bottom of my web page it list my favorite web-sites...CUREZONE is one of them!!! NITEFRIGHT AUCTIONS -check it out at: http://members.ebay.com/aboutme/nitefright/