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Re: I am passing huge poos poos on a frequent basis
 
wellnessyoga Views: 3,652
Published: 22 y
 
This is a reply to # 570,589

Re: I am passing huge poos poos on a frequent basis


Sorry you have such a difficult situation that is not only difficult on your body, but is also causing havoc with your relationships.
So you were O.K. until 1998. That's very interesting. Have you reflected what happened around that time to bring about these changes? You say you are eating food for comfort. Did that start then?
Prayer or meditation may help, particularly just before eating, because it helps release stress and slow your eating down. Therapy could be benefitial too( to receive support and to find healthier ways of filling a void, other than with food)
Hard dry stool is often a problem of not enough water consumption. Do you drink 8 to 10 large glasses of water on a daily basis? This can include fruit and vegetable juices, but definitely not coffee or black tea, as both are dehydrating and constipating. Chokolate is badly constipating, I cannot touch the stuff, or else suffer the hard consequences.
Bits of undigested food suggest that you are not digesting your food well, could be because of certain food allergies , could be something else. How well do you chew your food?
The size of your stool indicates you are consuming large quantities of food and getting relative little nourishment from it.
Have you considered H. Clark's cleanses?
These are just a few thoughts. Hope some are helpful.
 

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