Re: What are B&P Shakes? Is it better to do them with the MC?

Thank you so very much Greg for sharing all that :o)

I was thinking that could happen while on the cleanse, what you had mentioned about all the old energies, anger or frustration etc...that is another reason I would like to do this cleanse; there are so many reasons. I have talked it over with my sexual partner about how I will be doing this cleanse & we will go from there. He is very supportive & thinks it is a great idea. :o)

So, I went out to the store & got mostly everything I needed, I can't find the stuff for the B&P shakes, but most of the stores are closed, so I will try again tomorrow.

I also have some bath stuff ready to use, like my essential oils, Sea Salt s etc what you mentioned, to help with relaxation and stuff....but I would also like to get into yoga & meditation more & I am hoping that by doing the cleanse, it will help me. I did pull out some books that I was working on before & just stopped. My aim is not only for a total body cleanse physically, but also on other levels as well. I do plan to be more open & receptive during this cleanse & just cleanse my whole being & bring back the me that I somehow lost over the past few years. :o)

I am quite excited about it all actually

Becky :o)