Re: #57566

if u have ridges in your nails running length wise it shows lack of iron, just one more symptom that I no(sweating alot as well is linked to iron or minerals i cnat remember which).Um well I went to a naturopath and she gave me some stuff, some homeopathic... if you want me to give you the names I wont be able to till this time next week(Im not home till friday and then going away for the weekend). but I wrote everything down when she gave it to me cause i figured it would come in handy at some point! The minerals were liquid ionic minerals(someone else on here was suggesting u take them) and the iron im not sure but right now I take what a pregnant women would take for iron( the max dose- i think its 18mgs.. not sure exactily ill have to look at home) Im allergic to iron so my body fights it so I need to take more, so taking more actually makes it way into my body. if you are taking to much iron you will notice that u start to get a metal taste in your mouth and my teeth and jaw felt different. Look up Moreless on here, I think he knows alot mineral balance. im just starting to take molassis and acv so I cant really say. i dont no if you no , it took me awhile to find it but if you go to say that parasite page up at the top there is a link that says parasite Cleanse , theres lots of info there most forums have these pages at the top. also for candida I guess alot of the tests doc's do dont really show you have it. i read of a test somewhere online that says if u spit in a glass of water firs thing in the am ( before you drink anything or brush your teeth) and let it sit there 30-60 mins of it gets stringy "legs" hanging or the water is cludy or it sinks you have candida(normal spit floats!) hope that helps some