Re: I understand

I'm totally understanding how you feel about needing a plan. And thinking, I really need to get serious, but just eating whatever's there. Especially, because of my kids. I know I won't be able to eat what they eat and I'll have to fix seperate meals. It's also time/energy consuming to do all the planning and making sure all your ingredients are there. And then there's my fatigue factor, that's always lingering. Coming and going. I do plan on making a written list of all meals including snacks for a week at a time. I just wonder, if after the first week, I'll slip. Hopefully though, I'll be encouraged by feeling better maybe (or worse).

But I know now that it is necessary so I may get better. Hey, at least some of you hear already realize this now. It took me about almost 6 years to get to this point after first learning of the yeast connection. I can now admit that I've been in denial for awhile. Tweet