Re: a better explanation

Par excellence post! It is greatly appreciated.
I guess what needs to be done is first, determine what the urine and saliva pH readings actually are. If the pH level is too acidic, then the second step is to change my diet and determine for myself whether or not the pH can be made more alkaline.
Unfortunately, some foods [especially fruit] that contribute to alkalinity are a no-no in the Candida Diet. But there are lots of vegys to choose from. I've already experienced better health by just cutting out ALL flour and refined sugar.
Happy and Healthy New Year!
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