Re: Improvise & Overcome?

well i tried the salt water again last night. did it with a straw and that seemed to help. only got down about 28-30 oz though and i guess it was enough to work because about 30 minutes later i was in the bathroom. so, i'll try the flush again tonight.

i'm still waiting for the food cravings to go away. i've come to the realization that i'm totally obsessed with food right now. i cant's stop thinking about it. but i'm determined!!!

i have a question though about ending, do you have to drink orange juice? or can it be any kind of fruit juice? i've never been a juice drinker and orange is my least favorite. the closest i've ever gotten to drinking orange juice was Tang (which i'm sure you know is more like orange sugar) =)