I'm right there with you. I'm on day 3 too and it's terrible! The drink is awful. It's recommended to drink it warm, but I've found that cold is the only way I can tolerate it and I have to suck it down with a straw. I have only had 1 BM in the three days. The salt water flush made me vomit, so I quit that and have been doing the lax tea. That obviiously doesn't seem to be working either. So I don't know what to do. I'm freezing cold and starving for food. I'm trying to stay motivated but it's really hard when I'm not feeling any of the benefits that I've heard/read so much about.