Re: severe back pain after 2 hours of sleep 1 year now

hi,

i feel your pain myself, i had a lot of trouble before but now i am fine with the most effective therapy i encountered so far: the dorn method

many things there are opposite of what others say but i tried it did plenty of research on the subject and wrote a book about it.

check it out: http://www.dorn-method.com

my first advice: stop stretching until you are ok because that might be one of the root causes for you pain!
do the self help exercises featured in my site and write me an e-mail for more info please.

blessings
thomas Tweet