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Re: severe back pain after 2 hours of sleep 1 year now
 
Johny Apple Bomb Views: 8,097
Published: 19 y
 
This is a reply to # 514,636

Re: severe back pain after 2 hours of sleep 1 year now


Your back pain is due to bad flexibility. You need to do what I do to gain flexibility, strengh and stamina. This guy is a capatalist to the max so watch out. I would start with Combat Stretching

http://www.mattfurey.com/combat_stretching.html


I find that his material is very effective. Expensive but you will have it for the rest of your life.
 
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