Have you tried accupincture? Accupuncture changed my life.. For twenty years I could not turn my neck but ever so slightly...one tearment later and I could turn my neck and look behind me... From Frankenstein to health... Hid an accupuncturist who is spiritually connected and has a good reputation... A knife or a needle...Accpuncture is a better choice in my estimation...
Yha Bless